Pumpkin Spice Muffins - Juggling Real Food and Real Life
Author: 
Recipe type: Muffin
 
Ingredients
  • 2 cups whole wheat flour
  • 2 tsp baking powder
  • 2 tsp baking soda
  • 2 tsp cinnamon
  • 2 tsp nutmeg
  • 1 cup pumpkin puree
  • ¼ cup honey
  • 2 cups unsweetened applesauce
  • 2 tbsp coconut oil
  • 1 tsp vanilla
  • 2 eggs
  • 1½ cup raisins (nuts or dried cranberries would be good too)
Instructions
  1. Preheat oven to 350*
  2. Mix all of the dry ingredients. (flour, baking powder, baking soda, cinnamon and nutmeg)
  3. In a separate bowl beat the wet ingredients. ( eggs, pumpkin, honey, applesauce, coconut oil and vanilla)
  4. Slowly fold in the dry ingredients to the wet ingredients. Mix well, but do not over mix. This will toughen the muffin.
  5. Fold in raisins.
  6. Spoon muffin batter into 18 muffins cups.
  7. Bake 25 to 30 minutes
  8. Cool completely. Enjoy!
Notes
We recommend using organic ingredients where possible.
Recipe by Juggling Real Food and Real Life at https://jugglingrealfoodandreallife.com/2013/11/pumpkin-spice-muffins-juggling-rea.html