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High-Protein Mini Sweet Peppers Stuffed with Tuna

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These high-protein mini sweet peppers stuffed with tuna are the perfect combination of fresh, flavorful, and filling. Crisp, colorful peppers are filled with tender tuna tossed in a splash of lemon juice for a light, zesty snack that’s ready in minutes. Packed with lean protein and omega-3s, this real-food recipe is ideal for busy days when you need quick energy without the junk.

Ingredients

  • Mini sweet peppers
  • Canned tuna (in water or olive oil)
  • A squeeze of lemon juice
  • Optional: a pinch of salt and pepper, or a sprinkle of fresh herbs

Instructions

  1. Drain the tuna and mix it with a squeeze of lemon juice.
  2. Wash and slice the mini sweet peppers in half lengthwise removing ribs and seeds.
  3. Fill each pepper half with the tuna mixture.
  4. Add a sprinkle of herbs or seasoning if you like.
  5. Enjoy right away or pack for later!