I’ve looked at my calendar and yes, it is spring. It’s still cold here in Ohio, but at least it’s no longer 25 below zero. That sure is an improvement. I’m declaring this Spring Cleaning Week here at Juggling Real Food and Real Life. This week it’s all about cleaning up our diets and cleaning up our kitchens. It’s time to shake off the winter cold and really get organized and start eating healthier.
If you are looking for help in making the transition to eating more real food, you should check out the Real Food Experience posts. You can get get started at the beginning or jump around the challenges. You can find a complete round-up of the program here. Each week’s challenge is full of terrific advice to help you transition from fast and processed food to a real food diet. Changes that will help you to live a healthy lifestyle and have the energy to keep up with your busy schedule. I would also love for you to join me on social media. You can find me on Facebook, Twitter, and Instagram on a regular basis. Leave me a comment and let me know you are there. I love to visit with my readers. Yes, I’m a real person.