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Juggling Real Food and Real Life

Real Food. Real Life. Real Fun.

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  • School Lunches
    • Real Food School Lunch Hub
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Real Food School Lunch Hub

Under construction. More coming soon!

 
 

Stress Less. Pack Better. Enjoy Lunch Again.

Welcome to the School Lunch Hub! If you’ve ever stood in the kitchen on a busy school morning staring into the fridge and wondering, “What in the world am I going to pack today?” — you are not alone. I’ve been there, too. That’s why I created this space just for you.

Here you’ll find simple, healthy, and real food ideas that your kids will actually eat. No Pinterest-perfect pressure. No complicated recipes. Just practical, real-life strategies that make school lunches easier and mornings a whole lot less stressful.

Quick & Easy Lunchbox Ideas

Because sometimes you need to pack and go in under 10 minutes.

  • Mix-and-match lunchbox formulas (protein + veggie + fruit + fun snack)
  • No-sandwich lunch ideas for kids who are so over PB&J
  • Thermos-friendly favorites to keep bellies full and happy

Check out my Lunchbox Inspiration Gallery for a week’s worth of grab-and-go ideas!

Real Food Recipes for School Lunch

Kid-approved, mom-friendly recipes you can feel good about.

  • Homemade muffins and real food granola bars
  • DIY “Lunchables” with clean ingredients
  • Freezer-friendly recipes for when life gets really busy

Don’t miss my Back-to-School Snack Prep guide to get ahead on Sunday and cruise through the week.

Lunchbox Organization Tips

Packing real food lunches doesn’t have to mean chaos. With the right tools and a little prep, you can save time and stress.

  • The best lunch containers, bento boxes, and water bottles (yes, I’ve tested them!)
  • How to set up a kitchen “lunch station” that makes mornings smoother
  • Simple hacks for keeping food fresh until lunchtime

Shop my Favorite Lunchbox Essentials on Amazon (affiliate tie-in here).

Seasonal & Special Lunch Ideas

Keep things fun and fresh all year long.

  • Back-to-School kickoff lunches
  • Halloween-themed snacks and treats (without the sugar overload)
  • Winter thermos warm-ups
  • Sports snacks and after-school fuel for busy kids
  • Free Resources for Parents

    I know you’re juggling a lot, so I’ve created some resources to make your lunch life easier.

    • Lunch Packing Checklist (printable!)
    • Weekly Lunch Planner
    • Grocery List for Lunchbox Staples
    • Picky eater strategies that actually work

    Let’s Make Lunch Fun Again!

    Packing school lunches doesn’t have to be another dreaded chore on your list. With the right tools, recipes, and a little inspiration, you can send your kids off with lunches that are nutritious, budget-friendly, and yes — even fun.

    So take a deep breath, pour yourself a cup of coffee, and dive into the School Lunch Hub. You’ve got this, and I’m here to help every step of the way.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

My Lunch Box Must-Haves

(These are good for both kids and adults)

Refrigerator

  1. Eggs
  2. Butter (not margarine)
  3. Milk
  4. Cheese (mozzarella, cheddar, Colby-jack, Parmesan, Cream Cheese)
  5. Sour Cream
  6. Plain Yogurt
  7. Cottage Cheese
  8. Organic Cheese Sticks
  9. Leafy Greens ( Baby spinach, Spring mix, Romaine)
  10. Fresh Veggies (Carrots, celery, cucumbers, tomatoes)
  11. Fresh Fruits ( Strawberries, grapes, bananas, peaches, apples, oranges)
  12. 100% Real Maple Syrup
  13. Nitrate Free Lunch Meats

Freezer

  1. Frozen Veggies
  2. Previously homemade Waffles, French Toast and Muffins
  3. Smoothies
  4. Whole Wheat Flour
  5. Meat
  6. Frozen Berries
 

Tips for Packing Healthy Lunches

Simple Real Food Lunches – Peanut Butter Waffle Sandwich

 
 

 Pack Your Lunches -Weekly Challenge

 

 

Lunch Packing 101

Create “No Bummer” Lunches

Tips for a creating school lunches

Favorite Lunch Box Supplies

Lunchbox-collage-1

 
 
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Too much to do and too little time? I'm here to help you get real food to the table and keep your sanity.

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Make a positive change in your life!

 

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Latest from our Instagram

Goodbye September. Welcome October!! How are you e Goodbye September. Welcome October!! How are you enjoying all of cozy vibes this season?  #fall #cozy #cozyvibesonly #fallvibes🍁
What’s harder: figuring out what’s for dinner What’s harder: figuring out what’s for dinner OR packing school lunches?
What’s one meal you are planning this week that What’s one meal you are planning this week that your family will actually eat?
“When you are reluctant to change, think of the “When you are reluctant to change, think of the beauty of autumn.”
🍂 Homemade Whole Wheat Pumpkin Spice Waffles 🍂
Nothing says cozy fall mornings like waffles fresh off the griddle! These whole wheat pumpkin spice waffles were the perfect, delicious start to our Sunday morning. 🧇✨

🎃 Recipe coming soon – you’re going to love how simple, wholesome, and perfectly spiced they are. Stay tuned!

#PumpkinSpiceSeason #RealFoodBreakfast #SundayMorningVibes #HealthyWaffles #FallFavorites
#
⸻

🍁✨ Fall is Here – and So is the Fun! ✨🍁

If you’re looking for inspiration to make this season extra special, you are in the right place. ❤️ Juggling Real Food and Real Life is the place to be for cozy fall vibes, real food recipes, and ideas to make everyday life feel like a celebration.

Here’s what’s new on the blog:
🎉 What to Celebrate in September – Fun little holidays + everyday ideas to make this month memorable.
☕ Homemade Pumpkin Spice Latte – Skip the coffee shop, make your favorite fall drink at home with real ingredients.
👵👶 Fall Fun with Grandkids – Sweet and simple ideas to connect across generations and make the most of autumn together.

Grab your favorite blanket, pour a cozy drink, and come hang out with us. 🧡 Fall only comes once a year — let’s make it count!

➡️ Check out all the new content here: https://jugglingrealfoodandreallife.com/

What’s your favorite thing about fall? 🍎🍂 Tell us below! 👇
🎉 Juggling Real Food and Real Life is officiall 🎉 Juggling Real Food and Real Life is officially a teenager! 🎉

13 years ago, I hit publish on my very first blog post. Back then, my kids were still young, and I was deep in the “mom life” of packing lunches, rushing to practices, and trying to figure out how to keep real food on the table without losing my mind. 🍎🥦

Fast forward to today, and here I am—a grandmother! 👵💖 Life looks a little different now, but the heart of this community hasn’t changed. It’s still about juggling the busyness of life, making space for the people we love, and finding joy in real food (and real moments).

I never imagined that this little corner of the internet would become such a special part of my life for over a decade. Thank you for being here—whether you’ve been with me since the beginning or just found me recently. You are the reason this space is still going strong. 💕

Here’s to 13 years of memories, lessons, recipes, and laughter… and to many more ahead! 🥂

Drop me a comment and tell me how long you’ve been hanging out here—I’d love to know!
Just a little reminder for your day… you really Just a little reminder for your day… you really are amazing! 💚 Keep juggling life, real food, and all the little moments that make you, YOU.
✨Long rehearsals = lots of energy!✨ Young danc ✨Long rehearsals = lots of energy!✨
Young dancers need more than sparkly costumes and strong muscles—they need the right fuel to stay focused and energized all class long. 💃🥗

Balanced meals with carbs + protein + healthy fats are the secret to avoiding mid-class crashes and powering through those long practices. And don’t forget water—hydration is just as important as the food they eat! 💧

👉 In Part 1 of my new series on Fueling Young Dancers with Real Food, I’m sharing simple tips and snack ideas to help dancers shine at the studio.

What’s your dancer’s favorite pre-class snack? 🍎🥜

#FuelingYoungDancers #DanceMomLife #DanceNutrition #HealthySnacksForDancers #RealFoodForKids #BalancedEnergy
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Buttermilk Pumpkin Spice Waffles – The Cozy Sunday Morning Tradition You’ll Want to Keep

Want more? Check out the archives.

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