My Lunch Box Must-Haves
(These are good for both kids and adults)
Refrigerator
- Eggs
- Butter (not margarine)
- Milk
- Cheese (mozzarella, cheddar, Colby-jack, Parmesan, Cream Cheese)
- Sour Cream
- Plain Yogurt
- Cottage Cheese
- Organic Cheese Sticks
- Leafy Greens ( Baby spinach, Spring mix, Romaine)
- Fresh Veggies (Carrots, celery, cucumbers, tomatoes)
- Fresh Fruits ( Strawberries, grapes, bananas, peaches, apples, oranges)
- 100% Real Maple Syrup
- Nitrate Free Lunch Meats
Freezer
- Frozen Veggies
- Previously homemade Waffles, French Toast and Muffins
- Smoothies
- Whole Wheat Flour
- Meat
- Frozen Berries
Tips for Packing Healthy Lunches
Simple Real Food Lunches – Peanut Butter Waffle Sandwich
Pack Your Lunches -Weekly Challenge
Lunch Packing 101
Create “No Bummer” Lunches
Favorite Lunch Box Supplies
