Real food made simple. Family life made joyful.
Welcome
Hi, I’m Christina Wiley — wife, mom of four, proud grandmother, and lifelong party planner.
I’ve always loved turning everyday moments into celebrations for my kids — from birthday parties to simple weeknight dinners that felt special. As a busy sports mom, I spent years running between practices, games, and school events, always trying to keep my young athletes fueled with healthy food so they could feel and perform their best.
When I started Juggling Real Food and Real Life, my goal was to prove that even in the busiest seasons, healthy eating doesn’t have to be overwhelming. Over time, I’ve learned how to swap out processed foods for nourishing, real ingredients — without giving up fun, flavor, or the joy of celebrating life’s big and small moments.
Today, I’m here to share those lessons with you, so you can spend less time stressing in the kitchen and more time making memories with your family.
My Story & Mission
I know what it’s like to juggle school drop-offs, sports schedules, work deadlines, and family traditions. In those hectic moments, convenience foods can feel like the only option. But I wanted more for my family — and I bet you do too.
That’s why I began focusing on real food: simple meals made with whole ingredients. My kitchen became less about stress and more about connection, energy, and joy.
Now, as a grandmother, I’m embracing a new season — passing down food traditions, celebrating everyday wins, and showing that no matter your stage in life, real food and real celebrations are always possible.
What You’ll Find Here
This blog is full of practical tips and recipes for real families living real lives. Here’s a taste of what you’ll discover:
- Real Food Recipes – Quick, simple, and family-friendly meals.
- Meal Planning Tips – Save time and energy each week.
- Pantry & Grocery Guides – Stock what you need, skip what you don’t.
- Family & Celebrations – Holidays, milestones, and everyday traditions.
- Busy Seasons Help – From soccer practices to weeknight chaos.
And new to Juggling……….
- Sports Hubs – Nutrition advice, gift ideas, and encouragement for all of our sports, dance, and cheer mamas.
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Disclaimer: I am not a trained dietitian, nutritionist, chef, or doctor. The information on this blog is based on facts, my research, and my personal experiences. This information is not intended to diagnose, prevent, treat or cure any disease. Please follow the advice of your doctor.
