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Juggling Real Food and Real Life

Real Food. Real Life. Real Fun.

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    • Easy Real Food Recipes Index
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  • Positive Sports Parenting

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Ready to learn how to juggle your busy family schedule and still have time for a more healthy eating routine?

Let’s get started.

Hi there.  My name is Christina.  Welcome to my blog about my family’s real food journey. I started this blog in 2012 to document our journey and encourage others to make the change to healthier eating.  I was stunned to find out how much misinformation is out there. Together we can weed through the nonsense to get through to the truth.

I started my real food journey like many do. I didn’t fell well.  I had a year where I had two surgeries and felt like I had the flu everyday. Because I was always feeling sick, it started to affect my busy life.  I started to miss important events with my family.  I was moody and miserable!  Once I switched from fast and processed food to Real Food, I started to feel better. Wow!  The difference was amazing.  What the heck was that fast and processed food doing to my family? I certainly am not proud of how poorly we used to eat, but I am proud of the progress we have made.  We are just a real family doing the best we can at Juggling Real Food and Real Life.

If you are new to the blog, you will want to start at the beginning.

  • Here is where the story started. Find out JUST HOW BAD our eating habits were.  Let’s just say that I never read a food label and didn’t even know what organic really meant. 
  • Change has to start somewhere. Our change started here and here.
  • Eating Real Food is easier with Rules.  Here are the Rules our family uses.

Juggling Real Food and Real Life is full of lots of wonderful resources for those of you just starting your real food journey and even more resources to make sure that you stay with your real food eating strategy.  To simplify things, I have broken the resources down into sections………..Real Food ………. Real Life………..and Positive Sports Parenting.

Real Food

The Real Food Experience Challenge posts are a great place to take a step-by-step approach to changing to a Real Food lifestyle.  Try one and then add the next.  Soon you will see the benefits of eating real food.

Looking for school lunch ideas for the kiddos?  Check out my school lunch collection.  There you will find a collection of recipes, lunch making tips for busy moms, and my favorite lunch making supplies.

peanut butter waffle sandwich

If you are setting up a real food kitchen for the first time, check out this article to find to see my favorite kitchen gadgets.

Favorite Small Kitchen Appliances

You will also enjoy some of my favorite real food books.

Favorite-Clean-Eating-Books

Another great resource on this site is the Real Food Recipe Index.  There you will find our favorite family recipes.  All taste-tested and approved by the pickiest people I know…….my kids.  Check back often.  New recipes are being added all of the time.

Made the commitment to eating Real Food, but need some help Juggling the demands of getting meals to the table?  No problem.  Check out the Juggling Tips and Tricks section for advice.

The best way to get real food to the table on a regular basis is to meal plan.  I know ………..groan.  Very few people like to plan their meals.  It takes time and energy.  Check out my meal planning calendar and tips on taking the hassle out of meal planning.

Real Life

Freedom from Clutter in 40 Days

Positive Sports Parenting



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A sense of humor for sure! What are your thoughts? A sense of humor for sure! What are your thoughts? #reallifequotes #jugglingrealfoodandreallife #relationships101 #relationshipgoals #marriage #marriagegoals❤️
Reader review: I am a super busy mom of 5, (4 of w Reader review: I am a super busy mom of 5, (4 of which are teenage boys)! And this was easy and not time consuming at all. Best part is, it tastes amazing. Huge hit in my household. I just doubled the receipt. Thank you!

If you want to try the recipe you can find it here.
https://jugglingrealfoodandreallife.com/2016/06/easy-recipe-one-pot-smoked-sausage-pasta.html
Today we are sharing 3 fruit recipes that are easy Today we are sharing 3 fruit recipes that are easy and delicious over on the blog.

https://jugglingrealfoodandreallife.com/2025/06/three-fruit-recipes-to-try-this-week.html

Comment RECIPE and I'll DM you the clickable link. 

#food #foodies #realfood #realfoodmatters #realfoodexperience 
#cookingathome #homemadefood
Happy Father’s Day to all of the fathers and fat Happy Father’s Day to all of the fathers and father figures who love our children with all of their heart. We love you!!
Let's use the weekend to get ready for the challen Let's use the weekend to get ready for the challenge week. What are some of your favorite fruits to eat? Comment "Challenge" and I'll DM you the link to this week's challeng.
This Friday the 13th snuck up on me today. I alway This Friday the 13th snuck up on me today. I always think of it as a “lucky day”. What say you…….lucky or unlucky??
Grab a friend and come along our real food journey Grab a friend and come along our real food journey.  What is your biggest barrier to eating real and healthy food?
Dinner in the crockpot and we’re ready for our b Dinner in the crockpot and we’re ready for our busy day. These kids are going to be hungry at the end of the day and I’m going to be ready! #crockpotmeals #crockpot #crockpotchicken #busymomlife #workingmom #jugglingrealfoodandreallife #realfood #eatrealfood
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Want more? Check out the archives.

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