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Juggling Real Food and Real Life

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Food Revolution Day

 Food Revolution Day May 20, 2016

 

Food Revolution Day

With diet-related diseases rising at an alarming rate, it has never been more important to educate children about food, where it comes from and how it affects their bodies.
Read more on the official Food Revolution Website
Jamie Oliver Food Revolution
Food Revolution Day is a global campaign to put compulsory practical food education back on the school curriculum. Jamie passionately believes that by educating children about food in a fun and engaging way, we can equip them with the basic skills they need to lead healthier, happier lives, for themselves and their future families.
 
 
You can read more about my experiences with Food Revolution Day here:
Cooking with Kids Food Revolution Day

5 Things I Learned About Cooking with Kids From Food Revolution Day

 

Get involved with Food Revolution Day 2016

Food Education

Good food education enables people everywhere to develop a better, more understanding and balanced relationship with food, in turn empowering them to make responsible, healthy, sustainable food choices, for life. With better food education, people can make better choices with what is available to them, wherever they are in the world.

Nutrition

Ensuring children have access to good, nutritious food is vital to helping them grow up to be healthy and happy. Without proper nutrition, children are at risk of becoming either overweight or obese, or suffering from undernutrition, which impacts their health, growth and development and puts them at increased risk of disease. Understanding food and nutrition and the dual role they play as part of a healthy lifestyle is essential.

Food Waste

Globally, we waste enough food to feed the world’s hungry four times over. Not only is food waste immoral, it’s unnecessary. Through better food education, teaching us to value our food and manage waste better, as well as the promotion of better production practices from farm to fork, we believe that food waste can largely be avoided.

Our Planet

Sustainability really matters. To sustain nutritious food for now and for the future, we need to care for the planet that produces it, linking up individuals, food and the environment to create a sustainable, healthy food system on both a commercial and a domestic level.

 

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🍁✨ Fall is Here – and So is the Fun! ✨🍁

If you’re looking for inspiration to make this season extra special, you are in the right place. ❤️ Juggling Real Food and Real Life is the place to be for cozy fall vibes, real food recipes, and ideas to make everyday life feel like a celebration.

Here’s what’s new on the blog:
🎉 What to Celebrate in September – Fun little holidays + everyday ideas to make this month memorable.
☕ Homemade Pumpkin Spice Latte – Skip the coffee shop, make your favorite fall drink at home with real ingredients.
👵👶 Fall Fun with Grandkids – Sweet and simple ideas to connect across generations and make the most of autumn together.

Grab your favorite blanket, pour a cozy drink, and come hang out with us. 🧡 Fall only comes once a year — let’s make it count!

➡️ Check out all the new content here: https://jugglingrealfoodandreallife.com/

What’s your favorite thing about fall? 🍎🍂 Tell us below! 👇
🎉 Juggling Real Food and Real Life is officiall 🎉 Juggling Real Food and Real Life is officially a teenager! 🎉

13 years ago, I hit publish on my very first blog post. Back then, my kids were still young, and I was deep in the “mom life” of packing lunches, rushing to practices, and trying to figure out how to keep real food on the table without losing my mind. 🍎🥦

Fast forward to today, and here I am—a grandmother! 👵💖 Life looks a little different now, but the heart of this community hasn’t changed. It’s still about juggling the busyness of life, making space for the people we love, and finding joy in real food (and real moments).

I never imagined that this little corner of the internet would become such a special part of my life for over a decade. Thank you for being here—whether you’ve been with me since the beginning or just found me recently. You are the reason this space is still going strong. 💕

Here’s to 13 years of memories, lessons, recipes, and laughter… and to many more ahead! 🥂

Drop me a comment and tell me how long you’ve been hanging out here—I’d love to know!
Just a little reminder for your day… you really Just a little reminder for your day… you really are amazing! 💚 Keep juggling life, real food, and all the little moments that make you, YOU.
✨Long rehearsals = lots of energy!✨ Young danc ✨Long rehearsals = lots of energy!✨
Young dancers need more than sparkly costumes and strong muscles—they need the right fuel to stay focused and energized all class long. 💃🥗

Balanced meals with carbs + protein + healthy fats are the secret to avoiding mid-class crashes and powering through those long practices. And don’t forget water—hydration is just as important as the food they eat! 💧

👉 In Part 1 of my new series on Fueling Young Dancers with Real Food, I’m sharing simple tips and snack ideas to help dancers shine at the studio.

What’s your dancer’s favorite pre-class snack? 🍎🥜

#FuelingYoungDancers #DanceMomLife #DanceNutrition #HealthySnacksForDancers #RealFoodForKids #BalancedEnergy
Instagram post 17975028422888459 Instagram post 17975028422888459
A sense of humor for sure! What are your thoughts? A sense of humor for sure! What are your thoughts? #reallifequotes #jugglingrealfoodandreallife #relationships101 #relationshipgoals #marriage #marriagegoals❤️
Reader review: I am a super busy mom of 5, (4 of w Reader review: I am a super busy mom of 5, (4 of which are teenage boys)! And this was easy and not time consuming at all. Best part is, it tastes amazing. Huge hit in my household. I just doubled the receipt. Thank you!

If you want to try the recipe you can find it here.
https://jugglingrealfoodandreallife.com/2016/06/easy-recipe-one-pot-smoked-sausage-pasta.html
Today we are sharing 3 fruit recipes that are easy Today we are sharing 3 fruit recipes that are easy and delicious over on the blog.

https://jugglingrealfoodandreallife.com/2025/06/three-fruit-recipes-to-try-this-week.html

Comment RECIPE and I'll DM you the clickable link. 

#food #foodies #realfood #realfoodmatters #realfoodexperience 
#cookingathome #homemadefood
Happy Father’s Day to all of the fathers and fat Happy Father’s Day to all of the fathers and father figures who love our children with all of their heart. We love you!!
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Real Food Experience Challenge – Week 5: Plan and Prep Simple Meals

Want more? Check out the archives.

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