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Juggling Real Food and Real Life

Real Food. Real Life. Real Fun.

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Privacy Policy

This privacy policy has been compiled to better serve those
who are concerned with how their ‘Personally identifiable information’ (PII) is
being used online. PII, as used in US privacy law and information security, is
information that can be used on its own or with other information to identify,
contact, or locate a single person, or to identify an individual in context.
Please read our privacy policy carefully to get a clear understanding of how we
collect, use, protect or otherwise handle your Personally Identifiable
Information in accordance with our website.

 

What personal information do we collect from the
people that visit our blog, website or app?

 

When ordering or registering on our site, as appropriate,
you may be asked to enter your email address or other details to help you with
your experience.

 

When do we collect information?

 

We collect information from you when you or enter
information on our site.
How do we use your information?

 

We may use the information we collect from you when you
register, make a purchase, sign up for our newsletter, respond to a survey or
marketing communication, surf the website, or use certain other site features in
the following ways:
Do we use ‘cookies’?

 

We do not use cookies for tracking purposes
You can choose to have your computer warn you each time
a cookie is being sent, or you can choose to turn off all cookies. You do this
through your browser (like Internet Explorer) settings. Each browser is a little
different, so look at your browser’s Help menu to learn the correct way to
modify your cookies.

 

If you disable cookies off, some features will be disabled
that make your site experience more efficient and some of our services will not
function properly.

 

However, you can still place orders .
Third Party Disclosure

 

We do not sell, trade, or otherwise transfer to outside
parties your personally identifiable information.

 

Third party links

 

Occasionally, at our discretion, we may include or offer
third party products or services on our website. These third party sites have
separate and independent privacy policies. We therefore have no responsibility
or liability for the content and activities of these linked sites. Nonetheless,
we seek to protect the integrity of our site and welcome any feedback about
these sites.

 

Google

 

Google’s advertising requirements can be summed up by
Google’s Advertising Principles. They are put in place to provide a positive
experience for users.
https://support.google.com/adwordspolicy/answer/1316548?hl=en
We use Google AdSense Advertising on our website.
Google, as a third party vendor, uses cookies to serve
ads on our site. Google’s use of the DART cookie enables it to serve ads to our
users based on their visit to our site and other sites on the Internet. Users
may opt out of the use of the DART cookie by visiting the Google ad and content
network privacy policy.
We have implemented the
following:
•Demographics and Interests
Reporting

 

We along with third-party vendors, such as Google use
first-party cookies (such as the Google Analytics cookies) and third-party
cookies (such as the DoubleClick cookie) or other third-party identifiers
together to compile data regarding user interactions with ad impressions, and
other ad service functions as they relate to our website.
Opting out:
Users can set preferences for how Google
advertises to you using the Google Ad Settings page. Alternatively, you can opt
out by visiting the Network Advertising initiative opt out page or permanently
using the Google Analytics Opt Out Browser add on.
Gourmet Ads
For information about opting out of Gourmet Ads and ad serving partners please visit http://www.gourmetads.com/about/privacy-policy

 

California Online Privacy Protection
Act

 

CalOPPA is the first state law in the nation to require
commercial websites and online services to post a privacy policy. The law’s
reach stretches well beyond California to require a person or company in the
United States (and conceivably the world) that operates websites collecting
personally identifiable information from California consumers to post a
conspicuous privacy policy on its website stating exactly the information being
collected and those individuals with whom it is being shared, and to comply with
this policy. – See more at:
http://consumercal.org/california-online-privacy-protection-act-caloppa/#sthash.0FdRbT51.dpuf
According to CalOPPA we agree to the
following:
•On our Privacy Policy Page
How does our site handle do not track
signals?
We honor do not track signals and do not track, plant
cookies, or use advertising when a Do Not Track (DNT) browser mechanism is in
place.
Does our site allow third party behavioral
tracking?
It’s also important to note that we allow third party
behavioral tracking

 

COPPA (Children Online Privacy Protection
Act)

 

When it comes to the collection of personal information
from children under 13, the Children’s Online Privacy Protection Act (COPPA)
puts parents in control. The Federal Trade Commission, the nation’s consumer
protection agency, enforces the COPPA Rule, which spells out what operators of
websites and online services must do to protect children’s privacy and safety
online.
We do not specifically market to children under
13.

 

Fair Information Practices

 

The Fair Information Practices Principles form the backbone
of privacy law in the United States and the concepts they include have played a
significant role in the development of data protection laws around the globe.
Understanding the Fair Information Practice Principles and how they should be
implemented is critical to comply with the various privacy laws that protect
personal information.
In order to be in line with Fair Information
Practices we will take the following responsive action, should a data breach
occur:
We will notify the users via email
•Within 7 business days
We will notify the users via in site notification
•Within 1 business day
We also agree to the individual redress principle,
which requires that individuals have a right to pursue legally enforceable
rights against data collectors and processors who fail to adhere to the law.
This principle requires not only that individuals have enforceable rights
against data users, but also that individuals have recourse to courts or a
government agency to investigate and/or prosecute non-compliance by data
processors.

 

Contacting Us

 

If there are any questions regarding this privacy policy
you may contact us using the information below.
http://www.jugglingrealfoodandreallife.com
jugglingrealfoodandreallife@gmail.com
Last Edited on 2015-12-10

 

 

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Latest from our Instagram

Goodbye September. Welcome October!! How are you e Goodbye September. Welcome October!! How are you enjoying all of cozy vibes this season?  #fall #cozy #cozyvibesonly #fallvibes🍁
What’s harder: figuring out what’s for dinner What’s harder: figuring out what’s for dinner OR packing school lunches?
What’s one meal you are planning this week that What’s one meal you are planning this week that your family will actually eat?
“When you are reluctant to change, think of the “When you are reluctant to change, think of the beauty of autumn.”
🍂 Homemade Whole Wheat Pumpkin Spice Waffles 🍂
Nothing says cozy fall mornings like waffles fresh off the griddle! These whole wheat pumpkin spice waffles were the perfect, delicious start to our Sunday morning. 🧇✨

🎃 Recipe coming soon – you’re going to love how simple, wholesome, and perfectly spiced they are. Stay tuned!

#PumpkinSpiceSeason #RealFoodBreakfast #SundayMorningVibes #HealthyWaffles #FallFavorites
#
⸻

🍁✨ Fall is Here – and So is the Fun! ✨🍁

If you’re looking for inspiration to make this season extra special, you are in the right place. ❤️ Juggling Real Food and Real Life is the place to be for cozy fall vibes, real food recipes, and ideas to make everyday life feel like a celebration.

Here’s what’s new on the blog:
🎉 What to Celebrate in September – Fun little holidays + everyday ideas to make this month memorable.
☕ Homemade Pumpkin Spice Latte – Skip the coffee shop, make your favorite fall drink at home with real ingredients.
👵👶 Fall Fun with Grandkids – Sweet and simple ideas to connect across generations and make the most of autumn together.

Grab your favorite blanket, pour a cozy drink, and come hang out with us. 🧡 Fall only comes once a year — let’s make it count!

➡️ Check out all the new content here: https://jugglingrealfoodandreallife.com/

What’s your favorite thing about fall? 🍎🍂 Tell us below! 👇
🎉 Juggling Real Food and Real Life is officiall 🎉 Juggling Real Food and Real Life is officially a teenager! 🎉

13 years ago, I hit publish on my very first blog post. Back then, my kids were still young, and I was deep in the “mom life” of packing lunches, rushing to practices, and trying to figure out how to keep real food on the table without losing my mind. 🍎🥦

Fast forward to today, and here I am—a grandmother! 👵💖 Life looks a little different now, but the heart of this community hasn’t changed. It’s still about juggling the busyness of life, making space for the people we love, and finding joy in real food (and real moments).

I never imagined that this little corner of the internet would become such a special part of my life for over a decade. Thank you for being here—whether you’ve been with me since the beginning or just found me recently. You are the reason this space is still going strong. 💕

Here’s to 13 years of memories, lessons, recipes, and laughter… and to many more ahead! 🥂

Drop me a comment and tell me how long you’ve been hanging out here—I’d love to know!
Just a little reminder for your day… you really Just a little reminder for your day… you really are amazing! 💚 Keep juggling life, real food, and all the little moments that make you, YOU.
✨Long rehearsals = lots of energy!✨ Young danc ✨Long rehearsals = lots of energy!✨
Young dancers need more than sparkly costumes and strong muscles—they need the right fuel to stay focused and energized all class long. 💃🥗

Balanced meals with carbs + protein + healthy fats are the secret to avoiding mid-class crashes and powering through those long practices. And don’t forget water—hydration is just as important as the food they eat! 💧

👉 In Part 1 of my new series on Fueling Young Dancers with Real Food, I’m sharing simple tips and snack ideas to help dancers shine at the studio.

What’s your dancer’s favorite pre-class snack? 🍎🥜

#FuelingYoungDancers #DanceMomLife #DanceNutrition #HealthySnacksForDancers #RealFoodForKids #BalancedEnergy
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