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Juggling Real Food and Real Life

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Lunch Box Resources

 

My Lunch Box Must-Haves

(These are good for both kids and adults)

Refrigerator

  1. Eggs
  2. Butter (not margarine)
  3. Milk
  4. Cheese (mozzarella, cheddar, Colby-jack, Parmesan, Cream Cheese)
  5. Sour Cream
  6. Plain Yogurt
  7. Cottage Cheese
  8. Organic Cheese Sticks
  9. Leafy Greens ( Baby spinach, Spring mix, Romaine)
  10. Fresh Veggies (Carrots, celery, cucumbers, tomatoes)
  11. Fresh Fruits ( Strawberries, grapes, bananas, peaches, apples, oranges)
  12. 100% Real Maple Syrup
  13. Nitrate Free Lunch Meats

Freezer

  1. Frozen Veggies
  2. Previously homemade Waffles, French Toast and Muffins
  3. Smoothies
  4. Whole Wheat Flour
  5. Meat
  6. Frozen Berries

Tips for Packing Healthy Lunches

Simple Real Food Lunches – Peanut Butter Waffle Sandwich

 

 Pack Your Lunches -Weekly Challenge

Lunch Packing 101

 

 

Create “No Bummer” Lunches

Tips for a creating school lunches

Favorite Lunch Box Supplies

Lunchbox-collage-1

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Want more? Check out the archives.

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