This is a big week. The week you and your family begin your transition from fast and processed food to real food. You’ve been wanting to make this change for a while, but you just haven’t been sure where to start. You are right. It can be really overwhelming. I remember the confusion well. It was just a few years ago that I was buried under information and indecision.
Jamie Oliver’s Food Revolution TV show brought me to tears as I realized the long-term ramifications of feeding my family a diet that lacked nutrients. I have done a lot of research on nutrition since that day, but the most important thing I did for my family was to just start the journey. My husband really helped me with our starting point. He said to me, “No matter what you make, it’s going to be better for us than anything we buy.” He was right. So we just started. Step #1. Gather up lots of recipes.