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Real Food

92% Of People Who Set Resolutions Do This

Eight Percent. That’s the percentage of people who stick to their new year’s resolutions. Pretty disheartening, isnt it?

Nobody wants to be among the 92% of eager, hopeful people who resolve to live better in the New Year…. and then fail.


What sets that 8% apart? More importantly, how can WE be the ones who get organized, eat better, and smile more, the way we’ve always wanted?

 

 

Here’s how: make a plan. Take ownership. Make your goal for a healthier family tangible and real!

That’s what Super Healthy Kids is doing during their January Super Healthy Family Sale: letting you succeed with REAL inspiration and REAL resources.  

I’m so excited to help the moms of Super Healthy Kids spread the news about this sale. Because when you sign up with them this month, you’ll receive a FREE trial week of their dietitian-crafted, kid-friendly meal plans to help you hit the ground running in 2017.

At the end of your trial week, you get to save 50% on Premium Membership for ALL of 2017. Wow! Moms and Dads, THIS is what commitment to change looks like.

Join the “8% club” and make 2017 your family’s healthiest year yet!

Get Your FREE Meal Plan Now 

 


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🍁✨ Fall is Here – and So is the Fun! ✨🍁

If you’re looking for inspiration to make this season extra special, you are in the right place. ❤️ Juggling Real Food and Real Life is the place to be for cozy fall vibes, real food recipes, and ideas to make everyday life feel like a celebration.

Here’s what’s new on the blog:
🎉 What to Celebrate in September – Fun little holidays + everyday ideas to make this month memorable.
☕ Homemade Pumpkin Spice Latte – Skip the coffee shop, make your favorite fall drink at home with real ingredients.
👵👶 Fall Fun with Grandkids – Sweet and simple ideas to connect across generations and make the most of autumn together.

Grab your favorite blanket, pour a cozy drink, and come hang out with us. 🧡 Fall only comes once a year — let’s make it count!

➡️ Check out all the new content here: https://jugglingrealfoodandreallife.com/

What’s your favorite thing about fall? 🍎🍂 Tell us below! 👇
🎉 Juggling Real Food and Real Life is officiall 🎉 Juggling Real Food and Real Life is officially a teenager! 🎉

13 years ago, I hit publish on my very first blog post. Back then, my kids were still young, and I was deep in the “mom life” of packing lunches, rushing to practices, and trying to figure out how to keep real food on the table without losing my mind. 🍎🥦

Fast forward to today, and here I am—a grandmother! 👵💖 Life looks a little different now, but the heart of this community hasn’t changed. It’s still about juggling the busyness of life, making space for the people we love, and finding joy in real food (and real moments).

I never imagined that this little corner of the internet would become such a special part of my life for over a decade. Thank you for being here—whether you’ve been with me since the beginning or just found me recently. You are the reason this space is still going strong. 💕

Here’s to 13 years of memories, lessons, recipes, and laughter… and to many more ahead! 🥂

Drop me a comment and tell me how long you’ve been hanging out here—I’d love to know!
Just a little reminder for your day… you really Just a little reminder for your day… you really are amazing! 💚 Keep juggling life, real food, and all the little moments that make you, YOU.
✨Long rehearsals = lots of energy!✨ Young danc ✨Long rehearsals = lots of energy!✨
Young dancers need more than sparkly costumes and strong muscles—they need the right fuel to stay focused and energized all class long. 💃🥗

Balanced meals with carbs + protein + healthy fats are the secret to avoiding mid-class crashes and powering through those long practices. And don’t forget water—hydration is just as important as the food they eat! 💧

👉 In Part 1 of my new series on Fueling Young Dancers with Real Food, I’m sharing simple tips and snack ideas to help dancers shine at the studio.

What’s your dancer’s favorite pre-class snack? 🍎🥜

#FuelingYoungDancers #DanceMomLife #DanceNutrition #HealthySnacksForDancers #RealFoodForKids #BalancedEnergy
Instagram post 17975028422888459 Instagram post 17975028422888459
A sense of humor for sure! What are your thoughts? A sense of humor for sure! What are your thoughts? #reallifequotes #jugglingrealfoodandreallife #relationships101 #relationshipgoals #marriage #marriagegoals❤️
Reader review: I am a super busy mom of 5, (4 of w Reader review: I am a super busy mom of 5, (4 of which are teenage boys)! And this was easy and not time consuming at all. Best part is, it tastes amazing. Huge hit in my household. I just doubled the receipt. Thank you!

If you want to try the recipe you can find it here.
https://jugglingrealfoodandreallife.com/2016/06/easy-recipe-one-pot-smoked-sausage-pasta.html
Today we are sharing 3 fruit recipes that are easy Today we are sharing 3 fruit recipes that are easy and delicious over on the blog.

https://jugglingrealfoodandreallife.com/2025/06/three-fruit-recipes-to-try-this-week.html

Comment RECIPE and I'll DM you the clickable link. 

#food #foodies #realfood #realfoodmatters #realfoodexperience 
#cookingathome #homemadefood
Happy Father’s Day to all of the fathers and fat Happy Father’s Day to all of the fathers and father figures who love our children with all of their heart. We love you!!
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YOU MIGHT ALSO LIKE

Homemade Pumpkin Spice Latte

Fueling Young Dancers with Real Food: Part 2-Snack Smarter Between Classes

Juggling Back to School: Real Food, Real Life, Real Simpler Mornings

Real Food Lunchbox Ideas for Back-to-School

Real Food Experience Challenge – Week 5: Plan and Prep Simple Meals

Want more? Check out the archives.

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