My slightly more grown-up version of a sausage, egg, and cheese sandwich is now a family favorite.  My kids all love breakfast foods.  In fact, some days I feel like their love for breakfast foods is all that they can agree on.

The key to this and all real food recipes is the ingredients you use.  I prefer to use organic eggs.  I think they really do taste better.  I can only assume that the diet that the chickens eat produce a better-tasting egg.  Local or organic sausage is preferred.  We mostly eat whole wheat bread, but I love this sandwich with a nice sourdough bread. Although processed American cheese was my favorite as a kid, I now prefer an organic cheese.  Whether you buy organic or not, make sure you are buying cheese and not a “cheese product”. The ingredients in “cheese product” are mostly oils.  Yuck!  If I’m eating cheese, I want the nutrition of dairy to go along with it.  And yes………we REALLY like cheese in our family.

Easy Sausage, Egg, and Cheese Breakfast      (Or Anytime) Sandwich


Ingredients: (for one sandwich)

• Egg
• Sausage Patty
• Colby Jack Cheese (Sliced)
• Salt
• Pepper
• Bit of Butter
• 2 Small Slices Sourdough Bread

Instructions:

1. Cook your sausage. Set aside on a paper towel to drain off the grease.
2. Grease your egg poacher with a bit of butter.
3. Break your egg into an egg poacher.
4. Add a dash of salt and pepper.
5. Poach your egg.  You can poach on the stove or in the microwave.  I have a microwave poacher that I like for a quick breakfast.
6. Toast your bread.
7. Assemble your sandwich:  Put egg, sausage, and cheese on one piece of toast. Top with the second piece of toast.
8. Enjoy!

I told you it was an easy recipe.  If it was difficult, I couldn’t call it an “easy” recipe now could I?  Real food doesn’t have to be complicated.  That’s what I love about cooking real food recipes.  Most real food recipes let the ingredients speak for themselves.  Delicious!

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