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5 Easy Tips To Spring Clean Your Diet

My college friend Janelle invited me to write an article for her readers and I was thrilled to accept her offer.  With her fiery red hair, gorgeous smile and Christian heart Janelle has always held a special place in my heart.  Janelle trusts me enough that she did not provide any direction on my writing.  That left me free to write whatever is in my heart.  As a real food blogger, you would think that I have this real food lifestyle completely figured out and never stray.  I so wish that was true.  The truth is that I am human and so is my family.  We are currently looking to spring clean our diets again and make positive changes for better health.  The good news………we understand the basics and can easily get back to where we want to be.  It just takes focus in order to eat healthy foods on a regular basis.
I know that a lot of us are confused about what “healthy eating” really means. For me and my family, it means getting back to the way my grandparents used to eat. Cooking meals in the way that folks cooked before all of the “convenience” foods arrived on the market. Does that mean I slip on my apron and spend hours and hours cooking? Ummm………….no way! I don’t have time for that nonsense. Although……….I do love to wear aprons.

springcleanyourdiet

 


[bctt tweet=”Spring Clean your diet with these 5 easy tips. #realfood #cleaneating” username=”jugglngrealfood”]

If you would like to read my 5 easy tips to spring clean your diet, head over to Janelle’s blog over at The Peaceful Haven.  Leave her a comment and let her know you stopped by.  Bloggers love to hear from their readers!

If you are looking for simple recipes your family is sure to love, make sure you check out the Juggling recipe index.  There is something for everyone there.  I add new recipes all of the time so make sure you check back often.  You will also want to grab this free meal-planning printable calendar to make your meal planning easier.  It has areas to plan your daily activities and your evening meal prep to keep you organized.  Make sure you subscribe to our newsletter by entering your email at the top of this page so that you don’t miss any of our new recipes and tips.

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