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Freedom From Clutter Real Life

Declutter Challenge: Pick Your Target

It has been scientifically proven that clutter causes stress.  Everyone is so busy these days.  Work and kids’ activities really take us away from our homes so much of the time.  PTA meetings, taxi service for the kids, and church meetings can really distract from keeping our houses as we want to.  When we do finally have a little time for ourselves, the last thing we want to do is clean things up.  Does that give us permission to have a messy home?  It is important to realize that the busy times with our kids is a season in our lives.  They won’t be little forever and we do need to take time to be with them.  They are our most important work.

Declutter


For me, being busy has always been an excuse to not take care of things at home.  Afterall, not being home is a legitimate reason.  I rarely made homemade meals, instead opting for fast food on a regular basis.  I also piled belongings higher and higher into closets and purchased lots of storage containers to hide my clutter.  With four kids and six different busy schedules, things quickly got out of control.  The chaos affected my health and things just had to change.

You can read about my real food journey here, here, and here.  Today, I want to focus not so much on the real food as the real life that I live.  I really feel like when I maintain an orderly home that there is more time to prepare homemade real food meals for my family.  This is the cornerstone that I build my Juggling Real Food and Real Life philosophy around.

[bctt tweet=”Reduce your stress and start decluttering today. Tips to help!” username=”jugglngrealfood”]

Where do I start??

I found that choosing a target was the best place for me to start.  Look around your home and decide what overwhelms you the most. What frustrates you the most often? What area of your home really drives you bonkers and slows you down on a regular basis?  Is it your jam-packed closet? Maybe it’s having all of your storage containers fall on your head as you are trying to grab cereal bowls for the kids in the morning? Perhaps, it is the huge piles of paper on the floor of your office? Pick the area that frustrates you the most and start there. Keep your focus on that area until you completely declutter it.

Don’t buy any containers.  What?  That’s no fun.  True.  I do love brightly colored storage containers.  However, you are not ready to organize yet.  My favorite decluttering saying is, “You can’t organize clutter.”  Once you have completely decluttered an area, you will be able to organize it……….but not until you have decluttered.  Have I said that enough times yet?

Go through the target area and only keep the things that you really love and fit in with your current lifestyle.  Be realistic.  That means sitting yourself down sometimes and having a real heart to heart.  If your current definition of entertaining is having toddlers over to play, you probably don’t need an elaborate collection of wine glasses and barware.  Keep a few for yourself, and then donate the rest.  You probably don’t need twenty-two sets of sheets for each bed. Purge your collection to a reasonable number.  You will be surprised to find out that you actually do have plenty of room in the linen closet if you get rid of all of the extras.  Don’t feel pressured to keep items because it was given to you as a gift.  Only keep the things that you love, will use, and have room for.

There you go…..set your target and get started.  You will feel so much more organized when you have cleared one table, closet, or area of your home that really drives you crazy.  A little less stress in our lives certainly will do us all a lot of good!

What area of the home drives you the most crazy?  What area of your home have you set as a target?  What advice do you have to offer someone who is just starting on their decluttering strategy?

Want more decluttering advice?  Check out the Freedom From Clutter in 40 Days series by clicking the image below.

Freedom from Clutter

 


1 Comment

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Comments

  1. Gaye @CalmHealthySexy says

    May 3, 2016 at 9:54 pm

    You could turn the clutter series into an ebook…..
    Gaye @CalmHealthySexy recently posted…3 Keys to Relaxing and Enjoying Life this SummerMy Profile

    Reply

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🍁✨ Fall is Here – and So is the Fun! ✨🍁

If you’re looking for inspiration to make this season extra special, you are in the right place. ❤️ Juggling Real Food and Real Life is the place to be for cozy fall vibes, real food recipes, and ideas to make everyday life feel like a celebration.

Here’s what’s new on the blog:
🎉 What to Celebrate in September – Fun little holidays + everyday ideas to make this month memorable.
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Grab your favorite blanket, pour a cozy drink, and come hang out with us. 🧡 Fall only comes once a year — let’s make it count!

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🎉 Juggling Real Food and Real Life is officiall 🎉 Juggling Real Food and Real Life is officially a teenager! 🎉

13 years ago, I hit publish on my very first blog post. Back then, my kids were still young, and I was deep in the “mom life” of packing lunches, rushing to practices, and trying to figure out how to keep real food on the table without losing my mind. 🍎🥦

Fast forward to today, and here I am—a grandmother! 👵💖 Life looks a little different now, but the heart of this community hasn’t changed. It’s still about juggling the busyness of life, making space for the people we love, and finding joy in real food (and real moments).

I never imagined that this little corner of the internet would become such a special part of my life for over a decade. Thank you for being here—whether you’ve been with me since the beginning or just found me recently. You are the reason this space is still going strong. 💕

Here’s to 13 years of memories, lessons, recipes, and laughter… and to many more ahead! 🥂

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Young dancers need more than sparkly costumes and strong muscles—they need the right fuel to stay focused and energized all class long. 💃🥗

Balanced meals with carbs + protein + healthy fats are the secret to avoiding mid-class crashes and powering through those long practices. And don’t forget water—hydration is just as important as the food they eat! 💧

👉 In Part 1 of my new series on Fueling Young Dancers with Real Food, I’m sharing simple tips and snack ideas to help dancers shine at the studio.

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Reader review: I am a super busy mom of 5, (4 of w Reader review: I am a super busy mom of 5, (4 of which are teenage boys)! And this was easy and not time consuming at all. Best part is, it tastes amazing. Huge hit in my household. I just doubled the receipt. Thank you!

If you want to try the recipe you can find it here.
https://jugglingrealfoodandreallife.com/2016/06/easy-recipe-one-pot-smoked-sausage-pasta.html
Today we are sharing 3 fruit recipes that are easy Today we are sharing 3 fruit recipes that are easy and delicious over on the blog.

https://jugglingrealfoodandreallife.com/2025/06/three-fruit-recipes-to-try-this-week.html

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