Well we did it! We made it through another year. I am very blessed with beautiful, healthy, and happy children. I love my husband more than ever. I have a lot to protect and I do my best to keep those I love well by feeding them a healthy real food diet. I thank God everyday that I am no longer in the dark about the typical American diet. Many of you have joined us on this real food journey and I love you for that. I so appreciate every comment, tweet, like, and pin. We really are ... continue reading...
Search Results for: food lists
8 Tips For a (sort of) Stress – Free Thanksgiving – Juggling Real Food and Real Life
I've been seeing a lot of these tips for stress-free this and stress-free that and they always make me laugh. Stress-free is sitting in my PJ's with a cup of tea and a good book. Stress-free is not making a large dinner for my entire family. However, I've come up with some tips that will help to reduce the stress level in your house so that you can enjoy your holiday. Then.......spend the day after in your PJ's with the tea and book. For all of you outside of the US ... continue reading...
We Have A Winner – Juggling Real Food and Real Life Smoothie Competition
It's been an exciting time here at Juggling Real Food and Real Life. I have loved every minute of this Smoothie Competition. I've had the opportunity to get to know these bloggers better and have really enjoyed having them visit here at Juggling Real Food and Real Life. I hope by now that you have had a chance to try out some of their recipes and are beginning to see the health benefits of working smoothies into your diet. When you use whole fruits and vegetables, you fill your diet with lots ... continue reading...
10 Inexpensive Real Foods – Juggling Real Food and Real Life
If you have decided to switch your family to a Real Food diet, I bet you are feeling a little overwhelmed. I often talk about our change in diet as my Real Food Journey because for us our change in eating didn't happen overnight. We started with cleaning out our kitchen, decided on some Real Food rules, and then started buying the best foods we could find. I do research all of the time on recipes and ingredients to try to get the most nutrient-dense food into my family. I share that ... continue reading...
Juggling Real Food and Real Life Presents: The Grass Skirt Blog
Welcome back for our last finalist in the Juggling Real Food and Real Life Smoothie Competition. I'm glad I'm not you. So many good recipes. How do you choose? This last one isn't going to make it any easier. Today, we have Erin from The Grass Skirt. Being a blogger, I read a lot of blogs. It's kind of my thing. I always like to read about the bloggers to see if maybe there is something we have in common. When I first visited The Grass Skirt I noticed there were lots of posts on health ... continue reading...
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