A key component to healthy eating is to eat a variety of fruits and vegetables each day. One of the most delicious ways that I have found to make this happen is to blend up that variety into a smoothie. Even my "won't eat vegetables" kid will gladly suck down a smoothie with lots of nutrition packed into it. Smoothies are a great way to introduce children to new fruits and vegetables. Let them pick out a new fruit to try when you are at the grocery store and add it to a tried and true ... continue reading...
Search Results for: food lists
Family Dinner Conversation Starters
Let's start a conversation about starting conversation. Many of you have expressed a desire to get your family back to basics. Eating healthy meals while gathered around the table together sounds like a dream come true for many of our overscheduled readers. We are so busy running our kids all around town for their various activities that we often put a family dinner together on the bottom of our to-do lists. One of my favorite side-effects of our real food journey is eating together as a ... continue reading...
Too many holiday cookies? Here’s what to do about it.
This post contains Affiliate Links. Let’s be honest. We all ate a lot of cookies and fat slices of pie this holiday season. And they were delicious! But in this brand new year, here’s what we can and should do: seize the opportunity to recommit to daily, fresh, home-cooked meals for the whole family. I’m excited to announce that my friends over at Super Healthy Kids are running a special sale this month to help do just that! Throughout the month of January, Super Healthy ... continue reading...
Top 10 Posts of 2016
I am a big fan of all of those year is review lists and video montages. BIG Fan! I think it's important to look back and see all that we have shared together. Connecting with people in that way is so important. Still.....it's hard to believe that another year has come and gone already. My children are a year older and becoming so independent....even my little guy. Can we keep them little forever? These are the most visited posts that were created in the last 12 months. Around here we ... continue reading...
Secrets To Hosting A Stress-Free Holiday Party
'Tis the season to be Jolly! It's also the season to eat drink and be merry! I walk a fine line between loving to party with friends and family and not having any time to do anything. It's no fun when hosting a party becomes a burden. Over the years, I have discovered some strategies to help keep the fun in the party and leave the stress far behind. Read through to the end to learn how you can win an incredible trip to Napa Valley, ... continue reading...
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