The daily pressure of family life can quickly take over of your life. Are you always busy? It’s crazy right? So much to do and so little time. Everyone wants something from you. PTA meetings. Sports practices. Dance classes. Scout meetings. It’s nonstop! Add to the craziness that your family still wants a relatively clean home, something to eat on a regular basis, and clean clothes and soon we feel like we are always reacting to chaos. Life is messy!
Moms everywhere have the same problem. Your family is counting on you for so many things and it’s stressful! We want to feed our families healthy food, but we don’t have time to read through the endless health articles out there. We hardly have time to take a breath. Instead of taking time to cook, we turn to fast and convenience foods to save time. It starts slow. Maybe eating out once a week. Before too long, we are eating nothing but junk. Uggh! How did this happen? So, in an attempt to make this simple, I am sharing 5 of the easiest healthy food swaps you can make that really don’t take any extra time. Whew! Healthier real food meals without anything more to add to our schedule. Life is still going to be hectic and even a little messy at times, but our diet doesn’t have to be.