Disclosure of Material Connection: I received one or more of the products or services mentioned complimentary from Epicurex in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” The other day, I wrote about how my ... continue reading...
Search Results for: food lists
Rethink Your After Sports Snacks
Many of us are in the middle of football, cheer and soccer seasons. At the beginning of every new sports season, inevitably out comes the parent snack sign-up sheet. You have to know that I love food........for Pete's sake, I write about food all of the time. However, these snack lists always rub me the wrong way. Let me explain a little bit about why these snacks drive me nuts. I am very careful about what, when, and how much I feed my children. It just seems funny to me that no matter ... continue reading...
Do You Have A Healthy Relationship With Sugar? – 5 Easy Steps To Help
Without a doubt........sugar is my weakness. I don't know what it is about sugar, but it has such a hold on me like nothing else does. I think it has to do with all of the years I spent eating processed foods. Processed foods are loaded with sugar, salt, and fat. That's why we like them so much and keep coming back for more........... even when we know these foods are not good for us. I really want my kids to grow up with a healthy relationship with sugar. As a general rule, we use ... continue reading...
Oh Sugar!
Well, it has been a week since Easter and I wish I could say that I stayed away from the sweets this year. I'm getting better, but Easter seems to get me every year. It may have something to do with my youngest two children having their birthdays in April and early May. I know it certainly doesn't help. I do my best to keep the overall sugar consumption down for my family, but it is a struggle for all of us. Just a nibble of this and a little taste of that...........and suddenly I am feeling ... continue reading...
Meal Planning – You Have to Have A Plan To Juggle
So.........I've decided to eat REAL Food even though, I barely have time to drive through a fast food window. What am I thinking? How can I do this? For me, meal planning used to be making a half hour commute from work and during this time, either deciding which food establishment to drive-through or on a good night, actually making it home with some idea of a meal to make. I don't know about you, but I absolutely can't stand listening to my children complain about how hungry they are, while ... continue reading...
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