“Real Food? I Can’t Even Cook!” Tips To Get You Cooking
It wasn't too long ago that I made the decision ...
10 (or so) Non-Candy Easter Basket Gifts………….Your Kids Will Love!
Candy. Candy. Candy. It's everywhere. ...
10 Benefits of Cooking With Your Kids This Summer
I'm a full-time working mom, but I still ...
10 Easy Ways to Include Fruits and Veggies In Your Breakfast – Juggling Real Food and Real Life
"Eat your fruits and vegetables." I bet ...
10 Farmers Market Shopping Tips
Everyone knows that eating locally and seasonally ...
10 Great Real Food Snacks – Juggling Real Food and Real Life
It's back-to-school for us next week and ...
10 Healthy Eating Tips and Tricks For Busy Women
Today, I have a special treat for you! My ...
10 Healthy Smoothies Your Family Will Love!
A key component to healthy eating is to ...
10 Inexpensive Real Foods – Juggling Real Food and Real Life
If you have decided to switch your family ...
10 Ingredients to Avoid in Processed Food Part 1 – Juggling Real Food and Real Life
This fall has been an especially busy time ...
10 Ingredients to Avoid in Processed Foods Part 2 – Juggling Real Food and Real Life
This is Part 2 of my top 10 Ingredients ...
10 Kid-Approved No Recipe Dinner Ideas
You are late getting home from work and ...
10 Reasons Why I Love The Farmer’s Market – Juggling Real Food and Real Life
I don't keep it a secret. I LOVE my farmer's ...
10 Simple Ways to Eat Healthier This Year
Many of us want to break unhealthy habits ...
10 Snacks That Are Perfect for Toting
Hello all! It's so good to see you again. ...
10 Tips For Buying Real Food at Your Regular Grocery Store
Shopping for real food is super easy when ...
10 Tips For Making the Most of Your Farmer’s Market
It's that time again................outdoor ...
10 Tips for Saving Money at the Grocery Store
Whenever I bring up the subject of real ...
10 Tips to Reduce Sugar for the Whole Family – And Why You Should!
Let’s start with the WHY? Why do I need ...
10 Ways to Organize Your Kitchen in 10 Minutes or Less!
Your kitchen gets more use than most of ...
12 Real Foods I Can’t Live Without
We've all got our list of must-haves. ...
20 Signs You May Need to Change Your Family’s Diet
Life is busy! I often greet my customers ...
2013 Juggling Real Food and Real Life Weekly Challenge
I've been getting lots of wonderful feedback ...
2013 Year in Review (My Top 10 List) – Juggling Real Food and Real Life
Well we did it! We made it through another ...
2014 Juggling Real Food and Real Life Smoothie Competition Winner Is Announced!
It's been an exciting time here at Juggling ...
2015 Juggling Real Food and Real Life Smoothie Competition Announcement
The Juggling Real Food and Real Life Smoothie ...
2nd Annual Juggling Real Food and Real Life Smoothie Competition Announcement
We love smoothies in our house. They are ...
3 Favorite Burger Recipes
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35 Stocking Stuffer Ideas Perfect For The Foodie On Your List
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5 Easy Tips To Spring Clean Your Diet
My college friend Janelle invited me to ...
5 Favorite Fall Recipes + 1 Bonus Recipe
Fall always feels like a fresh start. ...
5 Healthy Drinks You Will Love
This week the Real Food Experience is discussing ...
5 Healthy Snacks that Travel Well
Now that you’ve spent all this time decluttering ...
5 Kitchen Tricks for Juggling Real Food and Real Life
Do you think you are too busy to commit ...
5 More Juggling Real Food and Real Life Tips and Tricks
Are you still thinking that you are too ...
5 Quick Dinners For Back To School
Disclosure: The following post includes affiliate ...
5 Reasons You Might Want To Change Your Diet
Like many, my real food journey started ...
5 Simple Tips to Teach Your Kids to Cook – Juggling Real Food and Real Life
I am a big advocate for teaching children ...
5 Smoothie Competition Finalists – They Need Your Vote!
I would like to thank all of the great ladies ...
5 Things I Learned About Cooking With Kids From Food Revolution Day
If you have been following along recently, ...
5 Things to Include on Your Fall To-Do List
We have flipped our calendar to another ...
5 Things You Can Do To Make Thanksgiving Dinner Prep A Little Less Stressful + 2 Bonus Tips
It's that time of year again. The ...
5 Tips For Making Perfect Smoothies
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5 Tips To Develop Healthy Eating Habits In Your Kids + 1 Bonus Tip
It's no secret. My kids did not start ...
5 Tips to Make Cooking with Your Kids More Enjoyable
Making the change from a fast and processed ...
5 Tips to Make Your Kitchen More Kid Friendly – Juggling Real Food and Real Life
Have you ever thought about what your kitchen ...
5 Ways Nutrition Helps Kids At School
By now all the kids are back to school. ...
5 Ways To Switch To Real Food Today + 1 Bonus Tip
I hear it all of the time. "I want to ...
6 Summer Hazards to Your Real Food Diet – Juggling Real Food and Real Life
Now that we have reached July, we are really ...
6 Tips to Help If You Find Yourself Falling off the Real Food Train
We've all been there. Chugging along eating ...
7 Amazing (And Totally Delicious) Uses For Hummus
Today we are talking all about delicious hummus. ...
7 Easy Real Food Breakfast Recipes
Breakfast.......the most important meal ...
7 New Spring Smoothie Recipes to Try
Smoothies........one of the greatest inventions ...
7 Smoothie Competition Finalists – Juggling Real Food and Real Life
I would like to thank all of the great ladies ...
7 Tips to Help Your Teen Make Healthy Food Choices
Hello friends! Welcome back. When my ...
7 Tips To Reducing Sugar in Your Kid’s Diet – Juggling Real Food and Real Life
Oh Sugar! It's everywhere isn't it? ...
7 Ways to Save Money On Real Food
Welcome back! It's so nice to see you ...
8 Expert Tips For Packing Summer Day Camp Lunches
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8 Tips For a (sort of) Stress – Free Thanksgiving – Juggling Real Food and Real Life
I've been seeing a lot of these tips for ...
8 Tips For Shopping Real on a Budget – Juggling Real Food and Real Life
I get lots and lots of questions about how ...
92% Of People Who Set Resolutions Do This
Eight Percent. That’s the percentage of ...
A Closer Look At Organic Food – Juggling Real Food and Real Life
Eat Organic food? Are you kidding me? ...
A Family Hits a Nutrition Rock Bottom – Juggling Real Food and Real Life
Hi, my name is Christina. I am thrilled ...
A Mother’s Story of Childhood Anemia
Childhood anemia. Something I know very ...
A School Lunch Favorite: Turkey and Cream Cheese Bagel Sandwich
If you haven't noticed yet, I would be surprised. ...
A School Lunch Favorite: Monkey Bites Recipe
It's back-to-school again around here. ...
After School Sports Snacks to Fuel Your Child and Drive Away the “Hangry”
Like many families, my family is constantly ...
Annie’s Homegrown Microwaveable Mac and Cheese Review – Juggling Real Food and Real Life
Disclosure of Material Connection: I received ...
Apple Cinnamon Steel Cut Oats – Juggling Real Food and Real Life
I had a great weekend camping with my Girl ...
Artificial Colors – Why They Are Enemy #1 In My House – Juggling Real Food and Real Life
When I started my family's journey to better ...
Ask A Nutritionist: 3 New Ways To Use Almond Butter
This article originally appeared over at Thrive ...
Attention Shoppers: 5 Ingredients to Avoid In Your Food
I recently asked the question on my Facebook ...
Avoiding Real Food Traps
Have you even been in a situation and thought, ...
Back – To – School Food Lists………..Make Your Mornings Easier
It has turned unseasonably cool this week ...
Back To School Lunch Packing Must-Haves
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Back To School: 3 Easy Breakfast Favorites
It's that time of year again. Back-to-school ...
Back-To-School Is a Great Time to Start Family Dinner Traditions
When I first started my family (Umm........that ...
Baked Rhubarb Compote Reminds Me of Grandma’s Pies – Juggling Real Food and Real Life
My Father's Mother was a wonderful cook. ...
Benefits of Magnesium
I've been hearing a lot about magnesium ...
Beyond The Scale………Diet vs Healthy Lifestyle
Welcome back! I hope you are enjoying ...
Blueberry Baked Oatmeal – Juggling Real Food and Real Life
If you have been following along with this ...
Busy Mom’s Easy Organization Guide for Easter Dinner
Have you started your Easter holiday dinner ...
Buy Local and Eat Seasonally – Juggling Real Food and Real Life
This weekend my local Farmer's Market opened ...
Can Whole Grains Be Sexy? – Juggling Real Food and Real Life
This week with our Real Food Experience ...
Can You Be Addicted to Sugar? – Juggling Real Food and Real Life
Six years ago my baby boy was born the day ...
Cashew Chai Milk Recipe
This article originally appeared over at Thrive ...
Cave Tools Inside Out Cheeseburgers
Cave Tools recently contacted me to see ...
Celebrate 2012 and Start Fresh 2013 – Juggling Real Food and Real Life
Today is January 2, 2013. The year is ...
Celebrating Blogiversary and Anniversary – Juggling Real Food and Real Life
September 10, 2013 marks my first blogiversary. ...
Chicken and Broccoli Alfredo Pasta Bar – Juggling Real Food and Real Life
Do you have picky kids? Picky husband? ...
Chocolate Covered Cherry Smoothie Recipe
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Chocolate Covered Raisin Oatmeal
Hi there! Welcome back. It's so good ...
Chocolate Energy Bites – Juggling Real Food and Real Life
Holy Cow! The end of the school year is ...
Christina’s Favorite Things: Small Kitchen Appliances
When you start cooking more because you ...
Chunky Monkey Smoothie Recipe
Have I got a fantastic smoothie recipe for ...
Cinnamon Maple Oats
This week at the Real Food Experience we ...
Cinnamon Spelt Pancakes – Juggling Real Food and Real Life
Time to turn back the curtain a bit and ...
Closing out 2014 and Getting Ready for a Healthier 2015
I don't know about you, but I am a pretty ...
College Boy’s First Apartment and Cooking At College
I can't believe it! Summer break is over ...
Confessions of a Real Food Journey – There is an Evolution
I feel like I've been misleading you about ...
Convenience Foods For Healthy Sports Families
This post includes Affiliate links which ...
Converting Recipes to Real Food
My real food journey has been quite a transformation ...
Cooking With Kids: Coconut Smoothie
Disclosure of Material Connection: I received ...
Cooking With Kids: Cooking Play Date
If you have been following Juggling Real ...
Cooking With Kids: Little Family Adventure Guest Post
Guest posting is so much fun. It is a ...
Cooking With Whole Grains
OK.............you've done your research ...
Countdown to Thanksgiving: Order Your Flirty Apron
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Countdown to Thanksgiving: Send out the Invites
Thanksgiving........The greatest feast of ...
Countdown to Thanksgiving: 1 Week to Go
By the time you read this there is a week............or ...
Countdown to Thanksgiving: 2 Days to Go
Two days till Thanksgiving! ...
Countdown to Thanksgiving: 3 Days Before
Wow! I can hardly believe it. ...
Create a No-Bummer Lunch for Back to School
It's almost that time..........time for ...
Crock Pot Sloppy Joes Without All of Those Artificial Ingredients – Juggling Real Food and Real Life
My kids are finally done with school. Hooray! ...
Crockpot Cinnamon Applesauce – Juggling Real Food and Real Life
Have you ever been lucky enough to be given ...
Curious Chef Kitchen Tools Review
This post may contain affiliate links. Purchasing ...
D’Artagnan Review and Holiday Giveaway
Today, I have the opportunity to share with ...
Declutter Challenge: How to Dispose of Unused Medicines
A decluttered bathroom is an efficient bathroom. ...
Delicious Almond Butter Cups
This article originally appeared over at Thrive ...
Dirty Dozen and Clean Fifteen – Juggling Real Food and Real Life
I would love to buy everything organic, ...
DIY Microwave Popcorn – Juggling Real Food and Real Life
There are probably a lot of you reading ...
Do Food Dyes Deceive Consumers? – Juggling Real Food and Real Life
In my last post, I talked about some of ...
Do You Have A Healthy Relationship With Sugar? – 5 Easy Steps To Help
Without a doubt........sugar is my weakness. ...
Do You Have a Hydration Plan for Your Child Athlete?
Kids and sports. They go together like peanut ...
Don’t Be Mean to Other Moms – Juggling Real Food and Real Life
It's time we lay it all out there. Most ...
Drizzled Balsamic Zucchini – Juggling Real Food and Real Life
Next week marks my 1 year blogiversary. That's ...
Easy Caprese Salad – Juggling Real Food and Real Life
It's hard to believe we've hit the end of ...
Easy Last Minute Appetizers for Christmas Eve
Tis the season to be Jolly! It’s ...
Easy Last Minute Appetizers for New Year’s Eve
I don't know if you are anything like me, ...
Easy Oatmeal Recipes: The Bowl and Beyond
It is often said that "breakfast is the ...
Easy Real Food Dinner Recipe: 15 Minute Pasta with Ham and Fresh Tomatoes
This easy real food dinner recipe is one ...
Easy Real Food Recipe: Horseradish Hummus
This week the Real Food Experience is talking ...
Easy Real Food Recipe: Peanut Butter and Jelly Muffins
Saturday mornings are my favorite time ...
Easy Real Food Recipes for College Students ~ Cheese Quesadillas
Hi there! Welcome back to all of you. ...
Easy Real Food Recipes: Peanut Butter and Dark Chocolate Chip Muffins
I love protein in the morning! Sometimes ...
Easy Real Food Recipes: Pumpkin Spice Muffins
The day that I found out that I was accepted ...
Easy Real Food Recipes: Sausage, Egg, and Cheese Breakfast (Or Anytime) Sandwich
Confession time. I love eggs. I am craving ...
Easy Real Food Recipes: Strawberry Waffles
Magic usually happens when I get the kids ...
Easy Real Food Snack Swaps
Mambo Sprouts and Made in Nature sent product ...
Easy Recipe: One Pot Smoked Sausage Pasta
Today, I want to talk a little bit about ...
Easy Recipe: Tropical Strawberry Natural Fruit Punch
This week at the Real Food Experience we ...
Easy Recipe: Citrus Grilled Vegetables
Whoohoo! It's grilling season. Fresh ...
Easy Tricks to Clean Pots and Pans
I've been looking high and low for great ...
Easy Weeknight Dinner: Flatbread Pizza
When it comes to weeknight dinners, most ...
Eat a Rainbow: 10 Red Fruit and Vegetable Recipes
Good nutrition includes both cutting out ...
Eat a Rainbow: Red Fruit Treat Recipes
Today, I've got something a little different ...
Eat More! – Juggling Real Food and Real Life
My two older boys are convinced they are ...
Eat Whole Grains – Tips to Help
This week the Real Food Experience 2015 ...
Eat Your Veggies: Tips For Vegetable Haters
Eat your veggies! We all know that is ...
Epiphany – Juggling Real Food and Real Life
I read a lot of food blogs and over time ...
Falling In Love With Your Crock Pot – Juggling Real Food and Real Life
I started out my adult life very excited ...
Family Recipes – Juggling Real Food and Real Life
I've been thinking a lot about family lately. ...
Favorite Father’s Day Recipes
Father's Day is almost here and as the saying ...
Favorite Real Food Books
This post may contain affiliate links. Purchasing ...
Feels Like Christmas Already – Juggling Real Food and Real Life
As I am sitting here counting down the days ...
Food For Thought: One Side Effect of Peanut-Free Classrooms
It's been a long time since I've written ...
Food Revolution Day 2014 – Update
Food Revolution Day is almost here. We ...
Food Revolution Day 2014 Success – Part 2
Thanks for following me all along the way ...
Food Revolution Day 2015 – Get Involved!
Food Revolution Day is here! Jamie Oliver ...
Food Revolution Day Is A Huge Success!
I woke up super early. I could hardly ...
Food Revolution Day Is Coming Soon!
Hi there! Welcome back friends. Jamie ...
Food Revolution Takes on Energy Drinks
Happy New Year! I hope you and your ...
Foodie Christmas List Part 2 – Juggling Real Food and Real Life
Have you ever thought about what actually ...
Foodie Christmas Wish List Part 1 – Juggling Real Food and Real Life
Hummus is one of those foods that I've heard ...
Football Season – A Real Food Setback – Juggling Real Food and Real Life
So...........I've discovered I'm not perfect. ...
Fresh and Easy Plum Sauce – Juggling Real Food and Real Life
Some of the greatest reasons to eat seasonally ...
Fresh Foods? I’ve Got to Rant – Juggling Real Food and Real Life
I usually like to keep this blog positive. ...
Fresh Thyme Farmers Market Makes Grocery Shopping Fun!
Like most families, the weekends for our ...
Frozen Peanut Butter Banana Bites Recipe
This recipe originally appeared over at Thrive ...
Fruit and Peanut Butter Quesadillas – Juggling Real Food and Real Life
Welcome back! It's so good to see you. ...
Give Thanks – Juggling Real Food and Real Life
I love Thanksgiving week. Thanksgiving ...
Gluten-Free, Grain-Free, Paleo – all a Fad?
If you have been following me for a while ...
Good Habits: Meal Planning
Welcome back to week 2 of our new "Good ...
Grilling Favorites
I am so excited to kick off another grilling ...
Guest Post – Real Food Girl:Unmodified
I started blogging to share the good news ...
Halloween Is Just One Day, Right? – Juggling Real Food and Real Life
Halloween comes each year at a time that ...
Halloween Treats Without Any Tricks
I love all of the fun and excitement that ...
Happy Thanksgiving!
It's Thanksgiving Day here in the US so ...
Health Benefits of Real Food – Heart Health
Real Food has changed my life. I went ...
Health Benefits-Food Is My Medicine – Juggling Real Food and Real Life
Someone very close to me recently suggested ...
Health Hack: 13 Uses for Apple Cider Vinegar
This article originally appeared over at Thrive ...
Holiday Gift Guide For Real Foodies – Our Favorite Books
I say it every year..............This year ...
Holiday Gift Guide For Real Foodies – Refresh The Lunch Box and Keep It Affordable
Christmas and the winter months are a great ...
Holiday Guest Post at CalmHealthySexy – Juggling Real Food and Real Life
Have I got a treat for you this week. Gaye ...
Homemade Maple Whipped Cream – Juggling Real Food and Real Life
I talk a lot about maximizing your nutrition ...
Honest Answers From Kids – Part 2 (The Picky Eater) – Juggling Real Food and Real Life
Welcome back to Part 2 of Honest Answers ...
Honest Answers From Kids Part 1 – Juggling Real Food and Real Life
I post my kids' lunches on Facebook and ...
Honey: Why I Like To Use It As a Sweetener – Juggling Real Food and Real Life
I've been asked a lot lately about the sweeteners ...
How -To Guide For Substituting Honey and Maple Syrup For Sugar In Baking – Juggling Real Food and Real Life
This week The Real Food Experience is cutting ...
How to Boil Perfect Easter Eggs: Expert Tips From Our Readers
I LOVE Easter! As a Sunday school teacher, ...
How To Cook Asparagus – Juggling Real Food and Real Life
Last Saturday I went to my local Farmers ...
How To Fight Sugar Cravings – Juggling Real Food and Real Life
You guys must be thinking I am really cruel ...
How to Pack a Zero Waste and “Less Headache” School Lunch
This post contains affiliate links. Purchasing ...
Hurricane Sandy – Juggling Real Food and Real Life
Some things you just can't plan. This ...
Improving Access To Healthy Foods + 2 Year Real Food Anniversary
Although this blog is not yet two years ...
Is Eating The Wrong Things After Your Workouts Sabotaging Your Progress??
This article originally appeared over at Thrive ...
It’s Here! Grab Your Official Real Food Experience T-shirt Before They Are Gone
The official shirt is finally here! I ...
Join Jamie Oliver’s Food Revolution
"Access to good, fresh, nutritious food ...
Juggling Crock Pot Cooking 101 – Juggling Real Food and Real Life
It's no secret...........I'm in love with ...
Juggling Real Food and Real Life Presents: 365 Days ish of Pinterest Pineapple Strawberry Island Smoothie
I've been having a great time sharing smoothie ...
Juggling Real Food and Real Life Presents: Calm Healthy Sexy’s Super Orange Smoothie
Our next entry in the Juggling Real Food ...
Juggling Real Food and Real Life Presents: Hills Dale Home Front’s Easy Breakfast Yogurt Smoothie Recipe
Our first competitor in the Juggling Real ...
Juggling Real Food and Real Life Presents: Lil Bit of Mama Time’s Good Morning Smoothie
Our next entry to our Juggling Real Food ...
Juggling Real Food and Real Life Presents: Our Little Family Adventure’s Banana Chocolate Frostie
Our next finalist in the Juggling Real Food ...
Juggling Real Food and Real Life Presents: The Grass Skirt Blog
Welcome back for our last finalist in the ...
Juggling Real Food and Real Life Presents: Victory’s Chocolate Almond Banana Smoothie
Today's finalist in the Juggling Real Food ...
Juggling Real Food and Real Life Presents………….Sight and Sound Reading’s Fun with Fresh and Frozen Fruit Smoothie
I've got something a bit different for you ...
Juggling Real Food and Real Life Presents…………i Need a Playdate’s Basil and Blueberry Green Tea Smoothie
Our next finalist is Mary Johnson from i ...
Juggling Real Food and Real Life Presents………Lean Lena’s Apple Banana Watermelon Smoothie
Our first entry in the Juggling Real Food ...
Juggling Real Food and Real Life Presents………Little Family Adventure’s Tropical Smoothie
Our last finalist in this years Juggling ...
Juggling Real Food and Real Life Presents………Taste and See’s Creamy Chocolate-Banana Smoothie (Dairy Free)
Our next finalist is Sara from Taste and ...
Juggling Real Food and Real Life Resources – Lydia’s Flexitarian Kitchen
My real food journey has been an amazing ...
Juggling Systems and Kitchen Organization Resources
This week the Real Food Experience is encouraging ...
Just One More Day – Juggling Real Food and Real Life
One thing you may not know about me is that ...
Kids Birthdays Can Be Fun and Healthy – Juggling Real Food and Real Life
Many of you know that I have four kids. ...
Kids Food is Real Food – Juggling Real Food And Real Life
One of the things that has come to annoy ...
Kitchen Sink Baked Oatmeal
Saturday mornings with nothing to do............... ...
Let’s Talk Holiday Food Safety and Storage – Juggling Real Food and Real Life
We just finished up with Thanksgiving here ...
Life Is Messy! Tips For Cleaning Up Your Diet
The daily pressure of family life can quickly take ...
Lisa Leake’s 100 Days of Real Food Cookbook Review – You’ve Gotta Have This Book!
Have you ever had a friend that is just ...
Lunch Packing 101 – Tools of the Trade – Juggling Real Food and Real Life
If you've taken the Pack Your Lunch Challenge, ...
Make This Easy Swap For Better Health
Are you tired of all of the complicated ...
Make Your Own Hummus – Juggling Real Food and Real Life
I just finished reading an article about ...
Meal Planning – You Have to Have A Plan To Juggle
So.........I've decided to eat REAL Food ...
Meal Planning Surprise – Juggling Real Food and Real Life
I had quite a surprise this weekend. It ...
Meal Planning the Juggling Way (Free Printable) – Juggling Real Food and Real Life
Anyone who eats real food on a regular basis ...
Mighty Fix Special Offer For May
This post is sponsored by MightyNest, a ...
Muffins With Mom
It's almost Mother's Day and that has got ...
My Baby’s 7th Birthday and Avoiding Artificial Colors in Birthday Cakes
My baby is turning 7. I can hardly believe ...
My Favorite Water “Recipe” and Why This Isn’t Always Easy – Juggling Real Food and Real Life
I started the first week of the Juggling ...
My Kid Won’t Eat Vegetables. Now What?
This is a sponsored post for which I’ve ...
No More Excuses! Let’s Eat Real Food – Juggling Real Food and Real Life
The following post contains affiliate links. ...
Nutrition for Kids Who Play Sports – Juggling Real Food and Real Life
My family had a fun weekend celebrating ...
Nutrition For Teen Athletes
Welcome back everyone! I'm so glad you ...
Nutrition For Teen Athletes Part 2 ~ The Truth About Protein
Welcome back I hope you have been well since ...
Nutrition Labels 101 – Juggling Real Food and Real Life
It is so nice of you to come back for a ...
Oats 4 Ways Including Pumpkin Spice Oatmeal with Cranberries – Juggling Real Food and Real Life
Have you ever taken a look at those instant ...
Ode to Tacos – Juggling Real Food and Real LIfe
A lot of people ask me what my family eats ...
Oh Sugar!
Well, it has been a week since Easter and ...
Pancake Day: Try a New Pancake Recipe Today
Tuesday is one of my favorite holidays. ...
Powerful Nutrition: Green Fruits and Vegetables
Green fruits and vegetables are full of ...
Powerful Nutrition: Orange/Yellow Fruits and Vegetables
This week the Real Food Experience is challenging ...
Powerful Nutrition: Red Fruits and Vegetables
This week the Real Food Experience is challenging ...
Putting Together A Real Food Kitchen: Refrigerator Essentials
Today we continue our discussion on setting ...
Putting Together A Real Food Kitchen: Real Food Pantry Essentials
When I was growing up, I dreamed of the ...
Quick and Easy Homemade Alfredo Sauce – Juggling Real Food and Real Life
When changing from a processed food diet ...
Quick and Easy No Recipe Meal – Grilled Chicken Parmesan Sandwich
My family loves to eat chicken patties. ...
Quick and Easy No Recipe Meals – Grilled Pineapple Chicken Burgers
I've come to realize that many of my meals ...
Quicker Than Takeout: A Satisfying Chicken, Cashew, and Lime Stir-Fry
I was looking for a delicious new recipe ...
Ragu Homestyle: Family Dinner Simmered In Tradition
One of the things I hear over and over ...
Rainbow of Fruit and Vegetables – Juggling Real Food and Real Life
What is that girl talking about when she ...
Raw Food – Juggling Real Food and Real Life
I've always loved cookbooks. They are ...
Real Food – Where Do I Find It? – Juggling Real Food and Real Life
So...........I've made the commitment that ...
Real Food “The Rules” – Part 2 What We Eat
In Part 1 of "the Rules" we talked about ...
Real Food Appreciation – Juggling Real Food and Real Life
Talk about taking things for granted........I ...
Real Food Chocolate Syrup
I am going to let you in on a secret today. ...
Real Food Defined ~ What Does It Mean For Your Family?
Hello all! It's so good to have you come ...
Real Food Emergency – Tips For Handling Eating Out and Fast Food
OK...........you know it's going to happen ...
Real Food Excuses ~ Confusion
Welcome back! I'm thrilled that you stopped ...
Real Food Experience – Week 3: No More Artificial Colors
If you have been following The Real Food ...
Real Food Experience – Resources to Help Avoid Artificial Food Dyes
This week's Real Food Experience challenge ...
Real Food Experience – Week 4: Natural Sweeteners
If you have been following The Real Food ...
Real Food Experience – Week 5: Healthy Oils and Fats
Welcome back to Week 5 of the Real Food ...
Real Food Experience – Whole Grain Recipe Resources
Eat more whole grains. That is the Real ...
Real Food Experience 2015 – Week 1 Challenge: Eat More Fruits and Vegetables
Happy New Year! For most of us, today ...
Real Food Experience 2015 – Week 2 Challenge: Eat Whole Grains
Dump The Processed White Bread, Rice and ...
Real Food Experience 2016 Logo Contest
The Real Food Experience has always been about ...
Real Food Experience Week 1: Let’s Get Organized!
Happy New Year! For most of us, today ...
Real Food Experience Week 10 – Eat a Rainbow
Wow! Can you believe it is week 10 of the ...
Real Food Experience Week 2: Eat 2 Fruits and Vegetables Per Meal
Welcome back everyone! I hope you enjoyed ...
Real Food Experience Week 3: Eat Whole Grains
When Juggling a busy schedule, sandwiches, ...
Real Food Experience Week 4: Dump the Artificial Colors
If you have been following The Real Food ...
Real Food Experience Week 5: Use Natural Sweeteners for Better Health
We have made it to week 5 of the Real Food ...
Real Food Experience Week 6: Intro to Gut Health
Once upon a time there was a woman who loved ...
Real Food Experience Week 6: Juggling Systems and Kitchen Organization
Wow! It's week 6 of the Real Food Experience ...
Real Food Experience Week 7: Intro to Gut Health
Once upon a time there was a woman who loved ...
Real Food Experience Week 7: Drink Real Beverages for Better Health
Wow! Can you believe it is week 7 of the ...
Real Food Experience Week 8: Eat a Rainbow of Fruits and Vegetables Each Day
I can't believe how quickly time flies. ...
Real Food Experience Week 8: Meat and Veggie Protein
It is week 8 of the Real Food Experience. ...
Real Food Experience Week 9: Drink Real Beverages
Wow! Can you believe it is week 9 of the ...
Real Food Experience: Weekly Resources for Healthy Oils and Fat
This week the Real Food Experience has been ...
Real Food For College Kids: An Update On My College Son
My real food journey actually extends beyond ...
Real Food is Delicious: Recipe Resources to Help You Make the Switch to Natural Sweeteners
Real Food is delicious. Funny that this ...
Real Food Lifestyle VS. Diet
I think I have been doing you a disservice. ...
Real Food Meal Plan for Busy Families
Meal Planning really is the key to Juggling ...
Real Food Meal Plan for Busy Families – Welcome Fall
Meal Planning is the best way that I've ...
Real Food Meets Cheesy Potatoes – Juggling Real Food and Real Life
It's Spring Break here at the Juggling House ...
Real Food: “the Rules” Part 1
When it comes to eating Real Food you may ...
Recipe: Mocha Coffee Drink
Coffee. There is just something about ...
Rethink Your After Sports Snacks
Many of us are in the middle of football, ...
School Lunch Favorite: Cucumber Tea Sandwiches
I'm back today with another school lunch ...
Secrets To Hosting A Stress-Free Holiday Party
'Tis the season to be Jolly! It's ...
Serious About Youth Sports? Make Sure to Dump These 5 Bad Eating Habits
Youth sports have always been a big part ...
Should We Expect Others to Cater to Our Diet Restrictions? – Juggling Real Food and Real Life
We had a little bit of an incident at our ...
Simple Real Food Lunches (Peanut Butter Waffle Sandwich) – Juggling Real Food and Real Life
I share my real food lunch boxes on my Facebook ...
Skylar Rae Cherries Super Summer Salad
Summer. My favorite season of the ...
Smoothie Competition Announcement – Juggling Real Food and Real Life
We love smoothies in our house. They are ...
Smoothie Competition Announcement + Why I Love Smoothies & Smoothie Tips
Last year we had a great time with our first ...
Smoothie Shopping List – Prepare Your Kitchen to Make a Variety of Smoothies
It's no secret. My family loves smoothies ...
Sneak Peek: 3 Easy Dessert Recipes Using Yoplait Greek 100 Whips
One of the most fun parts about being a ...
Some Scary News and Real Food Defined – Juggling Real Food and Real Life
Yesterday, my world was shaken to the core ...
Sports Nutrition for Skinny Kids
My little guy is struggling. He is 7 years ...
Spring Clean Processed Food Out Of Your Diet
I find inspiration for these posts in the ...
Spring Clean Your Diet
It sure has been a long winter around here ...
Spring Clean Your Diet – Easier Than You Think
I've looked at my calendar and yes, it is ...
Spring Clean Your Refrigerator – You Know It Needs It
It's Spring Cleaning Week here at Juggling ...
Spring is the Time to Meal Plan + Free Meal Plan Printable
Juggling Real Food and Real Life is all ...
Sprouted Peanut Butter Cookies
This recipe originally appeared over at Thrive ...
Stocking Stuffer Ideas Foodies Will Love – Juggling Real Food and Real Life
We are closing in on the last few days before ...
Sugar Addicts Unite! – Why It May Not Be Your Fault
The sugar industry is tricky and the processed ...
Super Foods -What Are They? – Juggling Real Food and Real Life
Since you all have been taking a look around ...
Super Healthy Kids MyPlate Review – Juggling Real Food and Real Life
I am always on the lookout for healthy food ...
Super Sweet Fresh Vanilla Cherry Smoothie Recipe
I'm excited to kick off Cherry Week here ...
Surviving The Office Potluck
On a regular basis we like to eat foods ...
Sweet Cherry Baked Oatmeal
I'm back with another delicious recipe ...
Sweet Cherry Compote Recipe
I'm excited to continue Cherry Week here ...
Take the Garbage Out of Your Salad – Juggling Real Food and Real Life
It's so good to see you back again! We ...
Taking Control of What We Can And Letting Go Of The Rest
Wow! Last week was a heck of a week. The ...
Teaching Boys Cooking Skills
I write all of the time about teaching kids ...
Thank You!
I love Thanksgiving week. Thanksgiving ...
Thanksgiving Kitchen Essentials To Cook The Perfect Turkey
This post contains affiliate links. Hosting ...
The Balancing Act of Meal Planning + 5 Tips To Help
My family is kind of driving me nuts right ...
The Basics: Fruit and Vegetable Storage
Welcome back! This week the Real Food ...
The Juggling Act: Cooking Tips For Busy Families
Today, I am back with tips to help with ...
The Kitchen Clean-Out – Juggling Real Food and Real Life
Ok........so it looks like I have my husband ...
The Real Food Experience ~ Cutting Out Artificial Colors – Juggling Real Food and Real Life
If you have been following The Real Food ...
The Real Food Experience ~ Eat Whole Grains – Juggling Real Food and Real Life
Wow! You've made it to week two of The ...
The Real Food Experience ~ Limit Food Ingredients Week 2 – Juggling Real Food and Real Life
Welcome back to The Real Food Experience ...
The Real Food Experience ~ Make Milk and Water Your Primary Drinks – Juggling Real Food and Real Life
OK y'all..............I'm writing this while ...
The Real Food Experience ~ Make Your Own Junk Food – Juggling Real Food and Real Life
Thanks for stopping in for a visit today. ...
The Real Food Experience ~ More Fruits and Vegetables – Juggling Real Food and Real Life
It's a new year and time to do something ...
The Real Food Experience ~ Use Natural Sweeteners – Juggling Real Food and Real Life
Welcome back to week 4 of The Real Food ...
The Real Food Experience ~Identify Processed Food and Limit Ingredients – Juggling Real Food and Real Life
Welcome back for another week of The Real ...
The Real Food Experience 2014 Announcement – Juggling Real Food and Real Life
I am really excited to share with you some terrific ...
The Real Food Experience 2015
I am really excited to share with you some ...
The Real Food Experience 2015 – Helping Families Transition to Real Food
This is a big week. The week you and your ...
The Real Food Experience 2016
I am really excited to share with you some ...
The Real Food Experience Challenge
I am really excited to share with you some ...
The Real Food Experience Challenge Week 1: Let’s Get Organized
Joining The Real Food Experience Challenge ...
The Real Food Experience Challenge: Add Whole Grains
When juggling a busy schedule, sandwiches, ...
The Real Food Experience Challenge: Ditch Artificial Food Dyes
Congratulations you have made it to another ...
The Real Food Experience Challenge: Drink Real Beverages
The Real Food Experience is a systematic ...
The Real Food Experience Challenge: Eat a Rainbow of Foods Each Day
We have reached the final week of the Real ...
The Real Food Experience Challenge: Beware of “Low Fat” and “Sugar Free” Processed Foods
This is a big week. The week you and your ...
The Real Food Experience Challenge: Eat 2 Fruits or Vegetables at Each Meal
Welcome back everyone! I hope you enjoyed ...
The Real Food Experience Challenge: Intro to Gut Health
All disease begins in the gut. – Hippocrates ...
The Real Food Experience Challenge: Use Natural Sweeteners and Reduce Overall Sugar Consumption
Another week of The Real Food Experience ...
The Road to Recovery Continues With a Google Search – Juggling Real Food and Real Life
My family's road to recovery from fast food ...
These Movies Will Change Your Mind About Real Food
Let's face it. Many of us are stubborn. ...
Thinking About Giving Up Processed Food? Read This First.
This blog often comes up in discussion while ...
Tips For Packing Healthy Lunches – Juggling Real Food and Real Life
I've been sharing my kid's lunches on the ...
Tips You Need to Prevent Kitchen Fires
October is National Fire Prevention Month. ...
Too many holiday cookies? Here’s what to do about it.
This post contains Affiliate Links. Let’s ...
Top 10 Posts of 2016
I am a big fan of all of those year is review ...
Using the Dirty Dozen and Clean Fifteen Lists to Shop Can Really Save You Money on Your Grocery Bill
One of the things that I like to do here ...
Water ~ More Exciting Than You Think – Juggling Real Food and Real Life
This week at The Real Food Experience 2014 ...
We Finally Have A Coach Who Cares About Nutrition!
As you may know, I'm a bit of a sports mom. ...
We Have A Winner – Juggling Real Food and Real Life Smoothie Competition
It's been an exciting time here at Juggling ...
We Start the Road to Recovery – Juggling Real Food and Real Life
My family's road to recovery begins with ...
Weekly Challenge # 7 – Juggling Real Food – Juggling Real Food and Real Life
Juggling Real Food Tip and Tricks We've ...
Weekly Challenge # 8 – New Foods – Juggling Real Food and Real Life
Try 2 New Foods If you are new to the Juggling ...
Weekly Challenge # 9 – Organic and All Natural
Label Reading - All Natural vs Organic This ...
Weekly Challenge #1 Real Beverages – Juggling Real Food and Real Life
Challenge # 1 Real Beverages - Drink Only ...
Weekly Challenge #11 – Pack Your Lunch – Juggling Real Food and Real Life
Pack Your Lunch Burrito Bowl with Cilantro ...
Weekly Challenge #12 – Meat – Juggling Real Food and Real Life
Real Meat This week's challenge has to do ...
Weekly Challenge #2 Fast Food – Juggling Real Food and Real Life
No Fast Food I sure hope I didn't make your ...
Weekly Challenge #3 More Fruits and Vegetables – Juggling Real Food and Real Life
Eat 2 Different Fruits and/or Vegetables ...
Weekly Challenge #4 Read Ingredient Labels – Juggling Real Food and Real Life
Start Reading Ingredient Labels This week's ...
Weekly Challenge #5 Whole Grains – Juggling Real Food and Real Life
Dump The Processed White Bread, Rice and ...
Weekly Challenge #6 – Natural Sweeteners – Juggling Real Food and Real Life
Use Only Natural Sweeteners This is the ...
What Is The Paleo Diet?
This article originally appeared over at Thrive ...
What! No Processed Food Either? – Juggling Real Food and Real Life
My family's Real Food journey continues ...
When Did Healthy Eating Become A Bad Thing For Kids?
I used to be a normal mom when I ate processed ...
Whole Wheat Banana Muffins – Juggling Real Food and Real Life
Maybe, it's the cooler weather, but I always ...
Why All of The Artificial Ingredients? – Juggling Real Food and Real Life
Have you ever stopped to think why the foods ...
Why Am I Sick All Of The Time?
Why am I sick all of the time? This is the ...
Why Good Nutrition Is Important For Your Young Athletes
Good nutrition is important for all of us. ...
Why Read Ingredient Labels? – Juggling Real Food and Real Life
I was just talking to my friend Debbie today ...
Why We Still Need Real Food Blogs
Like my readers, my life is busy. Juggling ...
Yes! Protein in Vegetables
Wait! What?? There is protein in vegetables. ...
You Betcha! – Breakfast Is One Of Our Favorite Dinners
Hi there! Welcome back. It's time to ...
You’ve Never Tasted Honey This Good—Try It For FREE
Thanks to my Affiliate Partnership with ...
Zero To Hero Nutrition E-Book: How To Actually Get Your Kids To Eat Healthy Food
This post may contain affiliate links. Purchasing ...
Zesty Crockpot Italian Pasta Soup – Juggling Real Food and Real Life
I don't know how you meal plan and cook, ...
